Private sessions are an ideal starting point if you want more than a group class has to offer, have specific health needs, or your schedule doesn't quite suit a class time.
Benefits of private lessons
- Tailored Pilates lessons to your needs and goals
- Focus on specific issues or health conditions
- Progress at an ideal pace for you
- Be supported to develop your own personal home Pilates practice
- Times are convenient to your schedule
- Beginners and experienced practitioners will benefit from this approach