Private One To One Sessions

Private sessions are an ideal starting point if you want more than a group class has to offer, have specific health needs, or your schedule doesn't quite suit a class time.

Benefits of private lessons

• Tailored Pilates lessons to your needs and goals
• Focus on specific issues or health conditions
• Progress at an ideal pace for you
• Be supported to develop your own personal home Pilates practice
• Times are convenient to your schedule
• Beginners and experienced practitioners will benefit from this approach