Bringing the best internationally trained Pilates instructors to Cape Town...

Duet Sessions

Grab a friend and bring them along to Pilates. Duet sessions are held with a max of 3 participants and are an ideal way to enjoy small focused Pilates sessions. Whilst enjoying the benefits of a private session, a semi private session is a more affordable option for those wanting to do a private session.

Benefits of duet lessons

  • Tailored Pilates lessons to your needs and goals
  • Focus on specific issues or health conditions
  • Progress at an ideal pace for you
  • Be supported to develop your own personal home Pilates practice
  • Times are convenient to your schedule
  • Beginners and experienced practitioners will benefit from this approach