Grab a friend and bring them along to Pilates. Duet sessions are held with a max of 3 participants and are an ideal way to enjoy small focused Pilates sessions. Whilst enjoying the benefits of a private session, a semi private session is a more affordable option for those wanting to do a private session.
Benefits of duet lessons
- Tailored Pilates lessons to your needs and goals
- Focus on specific issues or health conditions
- Progress at an ideal pace for you
- Be supported to develop your own personal home Pilates practice
- Times are convenient to your schedule
- Beginners and experienced practitioners will benefit from this approach