Duet Sessions

Grab a friend and bring them along to Pilates. Duet sessions are held with a max of 3 participants and are an ideal way to enjoy small focused Pilates sessions. Whilst enjoying the benefits of a private session, a semi private session is a more affordable option for those wanting to do a private session.

Benefits of duet lessons

• Tailored Pilates lessons to your needs and goals
• Focus on specific issues or health conditions
• Progress at an ideal pace for you
• Be supported to develop your own personal home Pilates practice
• Times are convenient to your schedule
• Beginners and experienced practitioners will benefit from this approach