Pilates in Cape Town

If you are looking to develop strong and lean muscles in a relaxed setting, pilates is the ideal workout for you.

Mat Pilates

Bootybarre®

Prenatal and Postnatal Pilates

Private One To One Sessions

Duet Sessions

SUP Pilates

PREV
NEXT

Bringing the best internationally trained Pilates instructors to Cape Town...

Pilates – strength for life

Yvonne-Marie Pilates offer Pilates for all levels of fitness in Cape Town. We know, through our own experience, that Pilates can be life changing and we want to share that knowledge and experience with you.

Our goal is not only to give you an amazing workout every time you visit us, but to teach you what Pilates really is: to teach you about your body, about how it works and how it moves, how your breath can change your movement, how proper alignment changes everything.

Pilates, practiced consistently, is what heals, what strengthens, and what gives you strength for life.

Call us today to see how we can help you.

What We Offer

Mat Pilates
Mat Pilates
Booty Barre
BootyBarre®
Prenatal and Postnatal Pilates
Prenatal & Postnatal Pilates
Private one-to-one sessions
Private one-to-one sessions
Duet sessions
Duet sessions
SUP Pilates
SUP Pilates

Latest Posts

VIEW ALL -
TOP